Elena Zaderei from Russia shares her amazing story of life-changing determination. Elena moved to Phuket from Moscow almost a year ago, and she’s now a regular at our sports training sessions at Thanyapura Phuket.
Over the last two years she’s lost an astonishing 59 kilograms in just through a combination of healthy eating, exercise, swimming and triathlon training at Thanypura. But she says the changes are much more than physical.
The hugest change is not physiological, its not the changes in the body, it’s the changes in my attitude. I am enjoying life a lot more, and I’m a lot more happy than I have ever been in my life – so I think it’s worth it, totally worth it.
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